There are two kinds of change that make us feel stuck:
The kind we want to make that feels too scary and big to face.
The kind that happens to us that feels hopeless and out of our control.

Instinctually, we resist change to protect ourselves from uncertainty and danger. Change can feel unsafe, too vulnerable and threatening even though how we are currently living feels unacceptable and is no longer serving us.

As a Personal Transformation Coach, I not only help people get unstuck
from the limiting thoughts and actions that are holding them back,
I help them create a whole new approach to embracing change,
so they feel capable and equipped to face challenges
with confidence and optimism going forward.

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Areas of Growth Opportunity

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Are you currently facing change that is holding you back in your life?

As a gift to you, I offer a complimentary coaching session guiding you to begin taking bold positive steps forward!