about me

I’m Karla, a life transformation coach.

Born and raised in Toronto, I married right out of university and soon began raising a family that grew and grew and grew! Now I have four beautiful children, who are growing and learning every day.

I have struggled at times throughout my life with deep sadness, uncertainty, and very low self-esteem. In 2010, while my 27-year relationship was ending, I truly sunk to the lowest point of my life. It was a very difficult and dark time.

But I felt compelled to make positive and lasting changes. With the help of a wonderful support system, I slowly began learning new tools to create a life filled with love, gratitude and happiness.

I continue to hone these skills everyday.

I know with practice each of us is capable of creating new and wonderful journeys for ourselves.

I have committed myself to helping my clients learn these tools so they too can develop a strong sense of self-worth.

I have grown so much in the past few years, but I am still a work in progress.

I was where you are not so long ago so I really get it. I still remember how difficult it was to believe change is possible.

Now I can help you clearly see your path toward a healthy and happy life. Let’s navigate together towards a new self-confident you!

book a complimentary session

In order to determine if we are a good fit to work together, I offer a complimentary one-on-one, full coaching session of up to 90 minutes.