This Is Not New To Me

This Is Not New To Me

Karla circa 1968   This is not new to me. I was born into a racist culture and have lived with oppression, bias, racism, inequality, and stereotypes all my life. I have a lifetime of stories to share. Situations, comments and instances, some subtle some not so...
7 Tips for Creating Healthy Interactions During the Holidays

7 Tips for Creating Healthy Interactions During the Holidays

The holiday season is a time for great connection with people in our lives. It brings us together with family and friends that we may only see a few times a year. This time of year heartens us to make a great effort to be with our loved ones in authentic and positive...