my services

I offer two types of coaching services: One-on-One and Group. Together with my clients, I help uncover personal blocks and past traumas, teach new tools and skills that create positive shifts, and set and implement goals to transform clients toward empowering and joyful living.

To determine if we are a good fit to work together, I offer a complimentary session of up to 90 minutes. This session is one-on-one and is a full coaching session. To book your session, or discover more about it, click here.

One-on-One Coaching

I offer individual sessions where we can really focus on your specific needs and development in a private and more personal setting for your journey.

I will create personalized instruction on learning tools unique to your specific needs, as well as help you develop goals to move you forward at your own pace.

Group Coaching

Join me for an 8-week course exploring the core tools that will empower you, creating self-confidence and positivity when practiced in your everyday life.

This group will explore our personal path toward better living through experiential activities, group discussion, personal discovery and goal setting.

Please Note: My group coaching sessions are closed at this time. Please get in touch with me if you are interested in knowing when they re-open.

book a complimentary session

In order to determine if we are a good fit to work together, I offer a complimentary one-on-one, full coaching session of up to 90 minutes.

I would love to connect with you and see how I can best support you in your journey.